Consommer avec sagesse, comment éviter la surconsommation?

Consuming wisely: how to avoid overconsumption?

Overconsumption is a problem these days. It's ingrained in our habits to rush towards new things. But how can we change this trend? How can we learn to consume wisely?

The aim of this article is to discuss some strategies for being more reasonable, thoughtful and sustainable in one's consumption.

Alright, let's go!


1. Prioritize quality over quantity

First piece of advice: prioritize quality over quantity. A well-made object, crafted from a durable material that withstands the test of time, will serve you well for many years.

Sometimes they can be more expensive to buy. But spending €25 once is more cost-effective than spending €10 five times. Your wallet will thank you too!


2. Practice minimalism

It's hard to throw things away… “Yes, but I'll probably use it soon” were the last things heard from that mug that's been languishing at the back of your cupboard for the last six months. I know that feeling all too well!

It's not easy, but we need to learn to be minimalist. To accept that some objects no longer serve us and that we need to get rid of them. To try to say goodbye to the superfluous and focus on what's essential.

Similarly, when you buy something, ask yourself if you really need it or if you don't already have what you need at home.

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3. Avoid impulsive purchases

Continuing with this minimalist approach, beware of impulsive purchases. They are the root cause of overconsumption. Try to take a step back before making an unplanned purchase!


4. Consuming second-hand products

The difference between consuming new and used items is that on one hand you favour newly created items, on the other hand you favour already existing items.

When you take this item from your favorite new item store, you leave a gap in the shelves that will be filled by another item designed to fill it.

If you're going to consume, consume ecologically and ethically by choosing second-hand items.

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5. Understanding the ecological impact

Find out about the environmental footprint of the products you are considering buying.

Choose items that are responsibly made, with sustainable materials and environmentally friendly production methods.


6. No longer be attracted to novelty

In love, it's sometimes like with dishes: the new attracts, the new stimulates, the new makes you curious. Let's resist that.

Old dishes are like an old love; they represent a story, years of living together, of sharing. A life built together and shared projects that have blossomed…

Don't let your passing excitement for novelty, which will fade all too quickly, replace what you have shared a long history with.

“Wait, what’s he doing here? Is he still talking about dishes?”

OK, I'm going a bit far, but you get the idea, it's cool to have objects that have a history and a story to tell your loved ones, yes indeed!


7. Repair and reuse

Broken? Trash it. It's a shame because the object doesn't necessarily have to be thrown away!

At Etikarti, we love DIY (“do it yourself”). So perhaps by learning some basic repair skills, you can extend the life of some objects.

In addition, the feeling of having created something yourself is always very rewarding!


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Consuming wisely does not mean giving up on enjoying yourself from time to time, but rather the idea is to adopt a thoughtful and sustainable approach.

Prioritize quality and avoid impulse purchases. Buying secondhand allows you to consume while reducing your environmental impact.

We are convinced that it is through small, everyday changes that we can work towards building a more sustainable future.


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